Scott Winsett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/20 |
10,000m |
45:51.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/14/20 |
6,696m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/13/20 |
5,000m |
22:02.2 |
2:12.2 |
SkiErg |
|
View workout
|
01/09/20 |
10,000m |
46:00.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/08/20 |
5,000m |
22:28.8 |
2:14.8 |
SkiErg |
|
View workout
|
01/07/20 |
10,000m |
44:59.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/07/20 |
63m |
0:31.3 |
4:08.4 |
RowErg |
Hwt |
View workout
|
01/06/20 |
5,000m |
22:28.9 |
2:14.8 |
SkiErg |
|
View workout
|
12/31/19 |
6,262m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/31/19 |
5,000m |
22:27.0 |
2:14.7 |
SkiErg |
|
View workout
|
12/29/19 |
5,000m |
22:34.7 |
2:15.4 |
SkiErg |
|
View workout
|
12/28/19 |
5,000m |
22:37.0 |
2:15.7 |
SkiErg |
|
View workout
|
12/25/19 |
5,000m |
23:10.2 |
2:19.0 |
SkiErg |
|
View workout
|
12/24/19 |
12,510m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/23/19 |
12,841m |
1:00:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/19/19 |
10,000m |
47:36.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/18/19 |
12,379m |
1:00:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/17/19 |
12,303m |
1:00:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/16/19 |
12,239m |
1:00:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/16/19 |
61m |
1:11.4 |
9:45.2 |
RowErg |
Hwt |
View workout
|