Scott Winsett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/19 |
18,003m |
1:30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/03/19 |
12,000m |
1:00:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/02/19 |
11,635m |
1:00:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/30/19 |
11,305m |
1:00:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/28/19 |
11,169m |
1:00:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
09/25/19 |
12,173m |
1:00:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/25/19 |
5,000m |
22:55.2 |
2:17.5 |
SkiErg |
|
View workout
|
09/23/19 |
10,016m |
49:54.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/23/19 |
5,000m |
23:02.2 |
2:18.2 |
SkiErg |
|
View workout
|
09/20/19 |
12,895m |
1:00:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/20/19 |
5,000m |
23:11.8 |
2:19.1 |
SkiErg |
|
View workout
|
09/19/19 |
2,000m |
9:28.3 |
2:22.0 |
SkiErg |
|
View workout
|
09/18/19 |
12,339m |
1:00:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/18/19 |
2,000m |
9:00.5 |
2:15.1 |
SkiErg |
|
View workout
|
09/16/19 |
5,000m |
22:59.6 |
2:17.9 |
SkiErg |
|
View workout
|
09/16/19 |
1,000m |
4:23.6 |
2:11.8 |
SkiErg |
|
View workout
|
09/16/19 |
1,000m |
4:31.1 |
2:15.5 |
SkiErg |
|
View workout
|
09/15/19 |
12,554m |
1:00:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/14/19 |
5,000m |
23:10.9 |
2:19.0 |
SkiErg |
|
View workout
|
09/13/19 |
2,000m |
9:15.6 |
2:18.9 |
SkiErg |
|
View workout
|