Scott Winsett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/19 |
12,774m |
1:00:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/13/19 |
20,000m |
1:39:59.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/12/19 |
10,000m |
46:01.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/11/19 |
10,000m |
47:57.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/10/19 |
10,000m |
45:08.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/10/19 |
127m |
0:44.6 |
2:55.5 |
RowErg |
Hwt |
View workout
|
12/08/19 |
10,000m |
46:34.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/07/19 |
10,000m |
46:05.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/05/19 |
5,000m |
23:20.9 |
2:20.0 |
SkiErg |
|
View workout
|
12/05/19 |
37m |
0:13.3 |
2:59.7 |
SkiErg |
|
View workout
|
12/05/19 |
6,483m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,000m |
23:27.4 |
2:20.7 |
SkiErg |
|
View workout
|
12/04/19 |
6,408m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/02/19 |
10,018m |
48:45.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,000m |
24:20.8 |
2:26.0 |
SkiErg |
|
View workout
|
12/01/19 |
12,338m |
1:00:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/30/19 |
5,000m |
24:12.2 |
2:25.2 |
SkiErg |
|
View workout
|
11/30/19 |
12,232m |
1:00:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/30/19 |
321m |
2:03.5 |
3:12.3 |
RowErg |
Hwt |
View workout
|
11/28/19 |
3,000m |
14:22.3 |
2:23.7 |
SkiErg |
|
View workout
|