Scott Winsett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/19 |
12,000m |
1:00:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/11/19 |
5,000m |
25:24.5 |
2:32.4 |
SkiErg |
|
View workout
|
09/11/19 |
13,313m |
1:00:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/10/19 |
3,518m |
16:00.0 |
2:16.4 |
SkiErg |
|
View workout
|
09/08/19 |
5,000m |
22:59.3 |
2:17.9 |
SkiErg |
|
View workout
|
09/06/19 |
6,237m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/06/19 |
5,000m |
23:37.1 |
2:21.7 |
SkiErg |
|
View workout
|
09/05/19 |
3,367m |
16:00.0 |
2:22.5 |
SkiErg |
|
View workout
|
09/03/19 |
12,235m |
1:00:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/01/19 |
445m |
3:33.4 |
3:59.7 |
SkiErg |
|
View workout
|
08/31/19 |
6,100m |
30:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/31/19 |
2,097m |
10:00.0 |
2:23.0 |
SkiErg |
|
View workout
|
08/31/19 |
316m |
1:37.6 |
2:34.4 |
SkiErg |
|
View workout
|
08/28/19 |
6,519m |
30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/27/19 |
6,802m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/27/19 |
107m |
0:32.6 |
2:32.3 |
RowErg |
Hwt |
View workout
|
08/26/19 |
6,098m |
30:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/24/19 |
12,592m |
1:00:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/22/19 |
6,020m |
30:25.8 |
2:31.6 |
RowErg |
Hwt |
View workout
|
08/04/19 |
6,440m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|