Ian Rowe
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/18 | 1,023m | 4:00.0 | 1:57.3 | RowErg | View workout | |
| 01/20/18 | 2,178m | 11:01.7 | 2:31.9 | RowErg | View workout | |
| 01/15/18 | 4,011m | 19:03.8 | 2:22.5 | RowErg | View workout | |
| 01/13/18 | 5,008m | 24:20.7 | 2:25.8 | RowErg | View workout |