Ian Rowe

Log

Date Distance Time Pace Comments Action
02/02/19 8,713m 40:00.0 2:17.7 View workout
01/14/19 7,765m 35:00.0 2:15.2 View workout
01/07/19 3,940m 18:00.0 2:17.0 View workout
01/05/19 4,384m 20:00.0 2:16.8 View workout
12/26/18 6,573m 30:00.0 2:16.9 View workout
12/26/18 360m 1:45.9 2:27.0 View workout
12/24/18 5,008m 22:30.7 2:14.8 View workout
12/22/18 5,431m 25:04.4 2:18.5 View workout
10/30/18 5,000m 22:25.5 2:14.5 View workout
10/28/18 5,000m 22:09.2 2:12.9 View workout
10/28/18 505m 2:59.0 2:57.2 View workout
10/14/18 10,000m 44:56.1 2:14.8 View workout
10/10/18 5,000m 21:44.6 2:10.4 View workout
10/09/18 8,000m 34:40.3 2:10.0 View workout
09/25/18 5,000m 20:25.0 2:02.5 View workout
09/25/18 1,014m 4:35.1 2:15.6 View workout
09/23/18 1,007m 5:58.3 2:57.9 View workout
09/23/18 2,000m 7:46.5 1:56.6 View workout
09/23/18 2,341m 11:03.6 2:21.7 View workout
09/22/18 8,000m 35:38.9 2:13.6 View workout