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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Steven Sinclair

Log

Date Distance Time Pace Comments Action
07/12/20 9,021m 42:43.8 2:22.1 View workout
07/11/20 7,017m 30:41.9 2:11.2 View workout
07/10/20 7,010m 30:36.0 2:10.9 View workout
07/08/20 6,501m 33:04.1 2:32.5 View workout
07/08/20 7,185m 30:31.3 2:07.4 View workout
07/07/20 5,046m 21:55.2 2:10.3 View workout
07/06/20 7,020m 30:05.1 2:08.5 View workout
07/05/20 10,000m 49:56.2 2:29.8 View workout
07/03/20 7,014m 29:10.8 2:04.8 View workout
07/03/20 1,134m 6:10.5 2:43.3 View workout
07/01/20 10,000m 47:49.4 2:23.4 View workout
06/30/20 6,123m 30:19.8 2:28.6 View workout
06/30/20 7,012m 30:11.1 2:09.1 View workout
06/30/20 1,066m 5:28.4 2:34.0 View workout
06/29/20 7,063m 33:27.3 2:22.0 View workout
06/28/20 8,112m 35:25.6 2:11.0 View workout
06/27/20 7,014m 30:31.8 2:10.5 View workout
06/27/20 1,024m 5:43.0 2:47.4 View workout
06/26/20 7,019m 31:40.4 2:15.3 View workout
06/25/20 7,012m 32:09.1 2:17.5 View workout