Steven Sinclair
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/24 |
2,000m |
8:20.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/23/24 |
8,691m |
38:43.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,299m |
11:25.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,951m |
30:04.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,331m |
11:20.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/21/24 |
7,605m |
33:04.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,921m |
9:16.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/19/24 |
2,315m |
10:07.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/18/24 |
7,144m |
30:11.8 |
2:06.8 |
RowErg |
Hwt |
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|
10/18/24 |
2,188m |
10:33.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/17/24 |
10,000m |
45:30.3 |
2:16.5 |
RowErg |
Hwt |
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|
10/17/24 |
7,912m |
33:46.8 |
2:08.0 |
RowErg |
Hwt |
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|
10/17/24 |
2,070m |
9:58.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/16/24 |
2,486m |
10:17.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/11/24 |
7,525m |
31:54.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,409m |
7:05.8 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/10/24 |
10,084m |
46:31.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,773m |
8:35.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/09/24 |
10,000m |
42:49.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,216m |
5:47.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|