Steven Sinclair
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/24 |
6,963m |
30:08.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,980m |
9:47.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/22/24 |
11,056m |
50:05.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/21/24 |
8,881m |
39:46.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,012m |
8:39.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
4,306m |
19:41.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/19/24 |
1,619m |
8:03.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
1,088m |
4:57.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
2,000m |
7:21.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
08/16/24 |
1,415m |
5:57.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/16/24 |
528m |
2:32.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/16/24 |
11,115m |
49:12.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/15/24 |
10,019m |
44:34.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
7,332m |
33:17.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,942m |
27:04.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/09/24 |
825m |
3:19.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/09/24 |
2,437m |
10:48.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/09/24 |
6,248m |
30:08.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/06/24 |
2,585m |
12:24.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/06/24 |
10,000m |
46:31.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|