Concept2 Logbook | Log for Arnold Viinamäe

Arnold Viinamäe

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/03/25	2,234m	12:06.6	2:42.6	SkiErg		5	View workout
01/03/25	5,264m	21:32.1	2:02.7	RowErg	Hwt	level 5	View workout
12/29/24	14,343m	30:05.2	2:05.8	BikeErg		5	View workout
12/24/24	5,216m	21:05.6	2:01.3	RowErg	Hwt	level 5	View workout
12/19/24	15,808m	30:04.6	1:54.1	BikeErg		5	View workout
12/14/24	5,157m	21:07.1	2:02.8	RowErg	Hwt	level 5	View workout
12/09/24	2,326m	12:06.6	2:36.1	SkiErg		5	View workout
12/09/24	15,556m	30:03.7	1:55.9	BikeErg		5	View workout
12/05/24	5,000m	19:53.3	1:59.3	RowErg	Hwt	level 5	View workout
11/29/24	1,079m	2:48.4	2:36.0	BikeErg		5	View workout
11/29/24	15,700m	30:03.9	1:54.8	BikeErg		5	View workout
11/24/24	5,119m	21:06.8	2:03.7	RowErg	Hwt	level 5	View workout
11/19/24	2,312m	12:16.8	2:39.3	SkiErg		5	View workout
11/19/24	15,373m	30:04.5	1:57.3	BikeErg		5	View workout
11/14/24	5,348m	22:07.5	2:04.1	RowErg	Hwt	level 5	View workout
11/09/24	15,565m	30:04.8	1:55.9	BikeErg		5	View workout
11/04/24	5,131m	21:13.0	2:04.0	RowErg	Hwt	level 5	View workout
10/23/24	5,125m	21:30.6	2:05.9	RowErg	Hwt	level 6	View workout
10/19/24	15,744m	30:04.4	1:54.6	BikeErg		5	View workout
10/15/24	2,018m	9:59.4	2:28.5	SkiErg		5	View workout

Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months