Arnold Viinamäe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
5,000m |
19:29.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,000m |
8:45.5 |
2:11.3 |
SkiErg |
|
View workout
|
02/26/21 |
5,000m |
19:44.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,000m |
20:50.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/16/21 |
6,000m |
23:37.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/07/21 |
2,000m |
8:20.3 |
2:05.0 |
SkiErg |
|
View workout
|
02/06/21 |
5,000m |
19:38.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,000m |
19:47.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
19:30.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
2,000m |
9:44.1 |
2:26.0 |
SkiErg |
|
View workout
|
01/22/21 |
5,000m |
19:54.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/17/21 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/17/21 |
2,000m |
9:21.9 |
2:20.4 |
SkiErg |
|
View workout
|
01/12/21 |
6,000m |
23:10.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/07/21 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/02/21 |
7,273m |
32:08.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,000m |
19:45.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/24/20 |
10,000m |
40:30.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|