Peter Poulsen

Log

Date Distance Time Pace Comments Action
06/12/19 10,014m 47:35.5 2:22.5

10000m Genopbygning

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06/02/19 16,000m

Inrigger

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05/11/19 14,000m

Coastal

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05/10/19 20,000m

Coastal

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05/06/19 12,000m

Coastal

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05/05/19 12,000m

Coastal

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04/14/19 2,015m 10:15.5 2:32.7

Afroning (815)

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04/14/19 12,012m 53:56.0 2:14.6

12000m steady

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04/11/19 3,013m 14:37.6 2:25.6

Afroning (715)

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04/11/19 6,000m 25:57.2 2:09.7

2x3000m 2minr

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04/11/19 3,000m 13:55.6 2:19.2

Opvarmning

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04/09/19 2,014m 9:58.4 2:28.5

Afroning (705)

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04/09/19 10,014m 44:41.3 2:13.8

10000m steady

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04/07/19 2,016m 10:13.0 2:32.0

Afroning (838)

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04/07/19 5,017m 22:36.2 2:15.1

5000m 400/100 t30+

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04/07/19 7,017m 29:54.5 2:07.8

7000m/30min

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04/05/19 2,011m 10:29.6 2:36.5

afroning (939)

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04/05/19 14,016m 1:02:15.8 2:13.2

14000m/1t

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04/04/19 2,014m 9:39.1 2:23.7

Afroning (551)

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04/04/19 7,018m 29:33.3 2:06.3

7000m/30min.

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