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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Ahmed Harb

Log

Date Workout Score Ave Comments Action
11/16/25 500m 1:33.7 1:33.7 View workout
07/12/25 8x0:20/0:10r 644m 2:04.2 View workout
05/15/25 2x0:30/0:30r 617m 1:37.2 View workout
05/15/25 2:00 1,088m 1:50.2 View workout
04/27/25 2:00 1,007m 1:59.1 View workout
04/24/25 v15c/0:31r...8 1,842m 2:06.4 View workout
04/24/25 4x0:45/0:15r 713m 2:06.2 View workout
04/17/25 4x0:45/0:15r 1,479m 2:01.7 View workout
04/11/25 4x0:40/0:20r 1,420m 1:52.6 View workout
03/30/25 4x0:30/0:30r 1,074m 1:51.7 View workout
03/29/25 2:00 434m 2:18.2 View workout
03/24/25 2:00 467m 2:08.4 View workout
03/18/25 8x0:20/0:10r 1,344m 1:59.0 View workout
03/13/25 4x0:40/0:20r 1,236m 2:09.4 View workout
02/26/25 2:02 466m 2:11.3 View workout
02/22/25 4x0:45/0:15r 706m 2:07.4 View workout
02/20/25 4x0:30/0:30r 476m 2:06.0 View workout
02/18/25 4x0:45/0:15r 706m 2:07.4 View workout
01/12/25 40:39 18,292m 2:13.3 View workout
12/05/24 39:14 18,973m 2:04.0 View workout
11/12/24 v30c/3:58r...2 741m 2:00.7 View workout
10/30/24 v21c/3:23r...3 681m 2:05.4 View workout
10/26/24 10x0:40/0:20r 1,623m 2:03.2 View workout
10/25/24 v16c/4:18r...5 1,137m 1:55.7 View workout
09/23/24 v200m/0:05r...4 800m 1:57.6 View workout