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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
11/12/24 741m 2:59.0 2:00.7 View workout
10/30/24 681m 2:50.8 2:05.4 View workout
10/26/24 1,623m 6:40.0 2:03.2 View workout
10/25/24 1,137m 4:23.3 1:55.7 View workout
09/23/24 800m 3:08.3 1:57.6 View workout
09/23/24 800m 3:05.9 1:56.1 View workout
09/02/24 800m 3:10.4 1:59.0 View workout
09/02/24 800m 3:09.5 1:58.4 View workout
09/02/24 800m 3:12.7 2:00.4 View workout
09/02/24 800m 3:10.7 1:59.1 View workout
09/02/24 1,250m 5:09.9 2:03.9 View workout
08/18/24 1,721m 6:41.6 1:56.6 View workout
08/15/24 784m 2:51.5 1:49.3 View workout
08/01/24 1,352m 2:33.8 1:53.7 View workout
07/16/24 848m 3:16.9 1:56.0 View workout
07/13/24 859m 3:20.3 1:56.5 View workout
07/03/24 1,179m 4:32.2 1:55.4 View workout
07/02/24 887m 3:33.8 2:00.5 View workout
05/15/24 1,844m 7:44.1 2:05.8 View workout
03/29/24 4,000m 15:50.8 1:58.8 View workout