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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dave Olley

Log

Date Distance Time Pace Comments Action
07/03/18 2,000m 7:56.3 1:59.0 View workout
07/03/18 3,814m 15:04.2 1:58.5 View workout
07/03/18 2,000m 8:15.6 2:03.9 View workout
06/30/18 1,014m 5:19.8 2:37.6 View workout
06/30/18 5,000m 21:17.0 2:07.7 View workout
06/30/18 5,000m 20:25.7 2:02.5 View workout
06/30/18 2,000m 8:24.8 2:06.2 View workout
06/29/18 1,000m 5:03.2 2:31.6 View workout
06/29/18 5,000m 21:16.9 2:07.6 View workout
06/29/18 5,000m 20:14.5 2:01.4 View workout
06/29/18 2,000m 8:33.5 2:08.3 View workout
06/26/18 1,000m 3:55.2 1:57.6 View workout
06/26/18 2,000m 9:06.0 2:16.5 View workout
06/26/18 2,000m 7:37.9 1:54.4 View workout
06/26/18 2,000m 8:40.7 2:10.1 View workout
06/25/18 2,000m 10:33.1 2:38.2 View workout
06/25/18 2,000m 9:17.0 2:19.2 View workout
06/25/18 5,000m 21:21.9 2:08.1 View workout
06/25/18 5,000m 20:44.3 2:04.4 View workout
06/25/18 2,000m 8:13.6 2:03.4 View workout