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Dave Olley

Log

Date Distance Time Pace Comments Action
04/18/18 21,097m 1:33:55.0 2:13.5

Happy just to complete the half-marathon considering I have been training less than a month.

 View workout
04/17/18 7,045m 30:00.0 2:07.7 View workout
04/17/18 7,285m 30:00.0 2:03.5 View workout
04/13/18 5,000m 21:16.2 2:07.6 View workout
04/13/18 5,000m 20:44.8 2:04.4 View workout
04/13/18 5,000m 20:38.7 2:03.8 View workout
04/13/18 5,000m 21:14.6 2:07.4 View workout
04/11/18 10,000m 41:44.1 2:05.2 View workout
04/10/18 5,000m 20:54.3 2:05.4 View workout
04/10/18 5,000m 20:30.4 2:03.0 View workout
04/07/18 5,000m 21:13.8 2:07.3 View workout
04/07/18 5,000m 21:05.2 2:06.5 View workout
04/07/18 5,000m 20:32.2 2:03.2 View workout
04/04/18 6,000m 25:38.0 2:08.1 View workout
04/04/18 6,000m 25:13.3 2:06.1 View workout
04/02/18 6,000m 25:09.1 2:05.7 View workout
04/02/18 6,000m 24:49.9 2:04.1 View workout
04/01/18 7,219m 30:00.0 2:04.6

Ergdata stopped again.

 View workout
03/30/18 15,000m 1:06:16.5 2:12.5

Verification code - 22DA-2BD1-99F8-B8EC,
1. 21:27.6 @ 2:08.7 @ 24spm.
2. 22:25.5 @ 2:14.5 @24.
3. 22:23.4 @ 2:14.3 @ 24.
…

 View workout
03/29/18 8,000m 33:18.8 2:04.9 View workout