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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Dave Olley

Log

Date Distance Time Pace Comments Action
06/17/18 5,000m 21:34.6 2:09.4 View workout
06/17/18 5,000m 20:50.5 2:05.0 View workout
06/09/18 7,943m 36:32.3 2:18.0 View workout
06/09/18 13,154m 56:34.0 2:09.0 View workout
06/09/18 500m 1:47.5 1:47.5 View workout
06/09/18 500m 1:44.7 1:44.7 View workout
06/09/18 2,000m 9:56.2 2:29.0 View workout
06/09/18 10,000m 40:54.8 2:02.7 View workout
06/09/18 2,000m 8:26.1 2:06.5 View workout
06/07/18 1,000m 5:22.4 2:41.2 View workout
06/07/18 5,000m 21:19.9 2:07.9 View workout
06/07/18 5,000m 20:05.8 2:00.5 View workout
06/07/18 2,000m 8:08.3 2:02.0 View workout
06/05/18 5,000m 22:55.0 2:17.5 View workout
06/05/18 2,000m 7:48.9 1:57.2 View workout
06/05/18 2,000m 7:42.8 1:55.7 View workout
06/05/18 5,000m 21:14.6 2:07.4 View workout
06/04/18 2,000m 8:30.6 2:07.6 View workout
06/04/18 2,000m 7:46.9 1:56.7 View workout
06/04/18 5,000m 22:01.8 2:12.1 View workout