Tom Millard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/18 |
205m |
1:16.7 |
3:07.0 |
RowErg |
Hwt |
View workout
|
06/01/18 |
6,962m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/31/18 |
8,000m |
37:01.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/29/18 |
3,000m |
10:49.6 |
1:48.2 |
RowErg |
Hwt |
View workout
|
05/29/18 |
2,000m |
9:40.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
05/28/18 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/17/18 |
500m |
1:54.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/17/18 |
500m |
1:54.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/17/18 |
5,000m |
32:20.0 |
3:14.0 |
RowErg |
Hwt |
View workout
|
05/13/18 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/11/18 |
10,077m |
45:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/30/18 |
5,000m |
19:18.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/13/18 |
861m |
3:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/22/17 |
1,000m |
3:28.9 |
1:44.4 |
RowErg |
Hwt |
View workout
|
08/11/17 |
200m |
0:33.3 |
1:23.2 |
RowErg |
Hwt |
View workout
|