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Tom Millard

Log

Date Distance Time Pace Comments Action
03/02/20 5,000m 20:28.8 2:02.8 View workout
01/17/19 8,743m 38:05.3 2:10.6 View workout
01/16/19 3,000m 11:36.1 1:56.0 View workout
01/16/19 696m 3:08.7 2:15.5 View workout
01/15/19 2,000m 7:54.8 1:58.7 View workout
09/20/18 2,818m 10:38.4 1:53.2 View workout
09/18/18 10,000m 41:28.9 2:04.4 View workout
09/01/18 1,806m 6:00.0 1:39.6 View workout
08/28/18 6,712m 30:00.0 2:14.0 View workout
08/16/18 5,000m 19:03.4 1:54.3 View workout
08/13/18 928m 3:00.0 1:36.9 View workout
08/13/18 920m 3:00.0 1:37.8 View workout
08/13/18 262m 1:34.2 2:59.7 View workout
08/13/18 917m 3:00.0 1:38.1 View workout
08/13/18 537m 3:17.7 3:04.0 View workout
08/13/18 5,000m 19:59.0 1:59.9 View workout
08/10/18 5,000m 19:29.7 1:56.9 View workout
08/10/18 230m 1:16.5 2:46.3 View workout
08/08/18 2,611m 10:00.0 1:54.8 View workout
08/06/18 6,750m 26:44.3 1:58.8 View workout