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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Cohen

Log

Date Distance Time Pace Comments Action
03/01/19 5,000m 24:10.2 2:25.0 View workout
02/28/19 5,000m 23:57.9 2:23.7 View workout
02/27/19 5,000m 24:22.2 2:26.2 View workout
02/26/19 5,000m 24:22.4 2:26.2 View workout
02/25/19 5,000m 23:32.6 2:21.2 View workout
02/24/19 5,000m 25:29.3 2:32.9 View workout
02/24/19 5,000m 24:48.2 2:28.8 View workout
02/23/19 5,000m 24:48.2 2:28.8 View workout
02/23/19 2,752m 15:07.6 2:44.8 View workout
02/23/19 5,000m 25:29.3 2:32.9 View workout
02/22/19 5,000m 25:17.8 2:31.7 View workout
02/21/19 5,000m 24:50.8 2:29.0 View workout
02/20/19 100m 0:17.6 1:28.0 View workout
02/20/19 100m 0:17.4 1:27.0

In the shed

 View workout
02/20/19 100m 0:17.5 1:27.5 View workout
02/19/19 100m 0:18.2 1:31.0 View workout
02/19/19 5,000m 24:21.2 2:26.1 View workout
02/18/19 5,000m 24:53.7 2:29.3 View workout
02/17/19 100m 0:17.8 1:29.0 View workout
02/17/19 100m 0:18.2 1:31.0 View workout