Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/18 |
5,000m |
25:23.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|
12/22/18 |
4,025m |
26:21.5 |
3:16.4 |
RowErg |
Hwt |
View workout
|
12/21/18 |
5,000m |
25:18.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/19/18 |
5,000m |
25:13.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/18/18 |
5,000m |
24:50.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/17/18 |
5,000m |
25:46.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/16/18 |
5,000m |
25:18.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/09/18 |
5,000m |
25:38.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/09/18 |
5,000m |
25:38.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/06/18 |
5,000m |
24:38.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/06/18 |
5,000m |
24:38.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/04/18 |
5,000m |
24:28.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/04/18 |
5,000m |
24:28.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/03/18 |
5,000m |
24:34.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/03/18 |
5,000m |
24:34.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/30/18 |
5,000m |
25:03.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/30/18 |
5,000m |
25:03.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/29/18 |
292m |
1:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
11/27/18 |
5,000m |
24:55.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/27/18 |
5,000m |
24:55.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|