Rob Cohen

Log

Date Distance Time Pace Comments Action
12/24/18 5,000m 25:23.5 2:32.3 View workout
12/22/18 4,025m 26:21.5 3:16.4 View workout
12/21/18 5,000m 25:18.8 2:31.8 View workout
12/19/18 5,000m 25:13.6 2:31.3 View workout
12/18/18 5,000m 24:50.3 2:29.0 View workout
12/17/18 5,000m 25:46.7 2:34.6 View workout
12/16/18 5,000m 25:18.4 2:31.8 View workout
12/09/18 5,000m 25:38.0 2:33.8 View workout
12/09/18 5,000m 25:38.0 2:33.8

5k Row, by LiveRowing

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12/06/18 5,000m 24:38.0 2:27.8 View workout
12/06/18 5,000m 24:38.0 2:27.8

5k Row, by LiveRowing

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12/04/18 5,000m 24:28.6 2:26.8 View workout
12/04/18 5,000m 24:28.6 2:26.8

5k Row, by LiveRowing

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12/03/18 5,000m 24:34.6 2:27.4 View workout
12/03/18 5,000m 24:34.6 2:27.4

5k Row, by LiveRowing

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11/30/18 5,000m 25:03.5 2:30.3 View workout
11/30/18 5,000m 25:03.5 2:30.3

5k Row, by LiveRowing

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11/29/18 292m 1:00.0 1:42.7

1 min, by LiveRowing

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11/27/18 5,000m 24:55.4 2:29.5 View workout
11/27/18 5,000m 24:55.4 2:29.5

5k Row, by LiveRowing

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