Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/18 |
5,000m |
24:56.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/26/18 |
5,000m |
24:56.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/23/18 |
5,000m |
25:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/23/18 |
5,000m |
25:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/22/18 |
5,000m |
25:28.7 |
2:32.8 |
RowErg |
Hwt |
View workout
|
11/22/18 |
5,000m |
25:28.7 |
2:32.8 |
RowErg |
Hwt |
View workout
|
11/21/18 |
5,592m |
30:08.7 |
2:41.7 |
RowErg |
Hwt |
View workout
|
11/21/18 |
5,000m |
25:02.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/21/18 |
5,000m |
25:02.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/19/18 |
5,000m |
23:46.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/19/18 |
5,000m |
23:46.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/17/18 |
5,000m |
24:58.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/17/18 |
5,000m |
24:58.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/15/18 |
5,000m |
25:12.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/15/18 |
5,000m |
25:12.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/14/18 |
5,000m |
24:52.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/14/18 |
5,000m |
24:52.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/13/18 |
5,000m |
24:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/13/18 |
5,000m |
24:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/11/18 |
5,000m |
24:44.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|