Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/19 |
5,000m |
24:11.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/15/19 |
5,000m |
24:23.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/13/19 |
5,000m |
24:04.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/12/19 |
5,000m |
24:28.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/11/19 |
2,806m |
15:12.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
02/11/19 |
5,000m |
25:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/10/19 |
5,000m |
24:50.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/09/19 |
5,000m |
24:54.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/08/19 |
5,000m |
24:35.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/06/19 |
5,000m |
24:47.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/05/19 |
5,000m |
25:06.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
02/04/19 |
5,000m |
24:46.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/03/19 |
5,000m |
25:10.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/02/19 |
5,000m |
24:35.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/01/19 |
5,000m |
25:12.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/31/19 |
5,000m |
24:34.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/29/19 |
5,000m |
25:13.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/28/19 |
5,000m |
25:12.9 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/26/19 |
5,000m |
25:02.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/25/19 |
5,000m |
24:40.9 |
2:28.0 |
RowErg |
Hwt |
View workout
|