Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/19 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/03/19 |
6,299m |
43:49.1 |
3:28.6 |
RowErg |
Hwt |
View workout
|
04/03/19 |
5,000m |
22:16.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/02/19 |
5,000m |
22:21.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/02/19 |
5,000m |
25:46.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|
04/01/19 |
3,175m |
20:47.5 |
3:16.4 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,000m |
23:48.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/31/19 |
5,000m |
24:11.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/31/19 |
4,382m |
20:04.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/31/19 |
3,086m |
20:07.5 |
3:15.6 |
RowErg |
Hwt |
View workout
|
03/30/19 |
5,000m |
24:51.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/29/19 |
3,041m |
20:23.6 |
3:21.1 |
RowErg |
Hwt |
View workout
|
03/29/19 |
8,062m |
40:03.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/29/19 |
5,000m |
24:13.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/28/19 |
3,389m |
21:44.6 |
3:12.4 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,000m |
24:12.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
23:47.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/26/19 |
3,497m |
22:36.8 |
3:13.9 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
23:34.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/25/19 |
3,092m |
20:10.1 |
3:15.6 |
RowErg |
Hwt |
View workout
|