Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/19 |
5,000m |
23:53.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/03/19 |
2,316m |
15:41.0 |
3:23.1 |
RowErg |
Hwt |
View workout
|
05/03/19 |
2,017m |
9:27.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/03/19 |
5,000m |
23:13.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/02/19 |
3,043m |
20:40.8 |
3:23.8 |
RowErg |
Hwt |
View workout
|
05/02/19 |
4,013m |
19:18.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/02/19 |
5,000m |
23:18.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/01/19 |
2,946m |
20:19.6 |
3:26.9 |
RowErg |
Hwt |
View workout
|
05/01/19 |
5,000m |
23:32.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/01/19 |
3,094m |
15:03.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/30/19 |
5,000m |
23:51.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/29/19 |
5,000m |
24:40.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/28/19 |
10,000m |
52:11.1 |
2:36.5 |
RowErg |
Hwt |
View workout
|
04/26/19 |
5,000m |
24:34.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/25/19 |
5,000m |
24:20.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/24/19 |
5,000m |
23:46.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/23/19 |
5,000m |
24:09.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/22/19 |
5,000m |
24:50.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/22/19 |
4,241m |
30:07.7 |
3:33.1 |
RowErg |
Hwt |
View workout
|
04/21/19 |
5,000m |
24:55.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|