Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/19 |
3,037m |
20:04.1 |
3:18.2 |
RowErg |
Hwt |
View workout
|
05/22/19 |
2,997m |
15:01.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
05/21/19 |
1,812m |
8:47.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/21/19 |
3,090m |
20:07.2 |
3:15.3 |
RowErg |
Hwt |
View workout
|
05/21/19 |
5,000m |
24:20.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/20/19 |
3,096m |
20:18.4 |
3:16.7 |
RowErg |
Hwt |
View workout
|
05/20/19 |
5,000m |
25:42.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
05/20/19 |
2,313m |
15:09.1 |
3:16.5 |
RowErg |
Hwt |
View workout
|
05/19/19 |
3,549m |
23:46.8 |
3:21.0 |
RowErg |
Hwt |
View workout
|
05/19/19 |
2,670m |
12:21.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/19/19 |
5,000m |
24:37.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/18/19 |
4,286m |
28:10.6 |
3:17.2 |
RowErg |
Hwt |
View workout
|
05/18/19 |
5,000m |
25:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/17/19 |
3,776m |
25:09.5 |
3:19.8 |
RowErg |
Hwt |
View workout
|
05/17/19 |
10,000m |
51:55.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/16/19 |
3,738m |
25:09.6 |
3:21.9 |
RowErg |
Hwt |
View workout
|
05/16/19 |
5,000m |
24:56.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/15/19 |
3,168m |
20:46.5 |
3:16.7 |
RowErg |
Hwt |
View workout
|
05/15/19 |
5,000m |
24:45.8 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/14/19 |
2,422m |
16:03.7 |
3:18.9 |
RowErg |
Hwt |
View workout
|