Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/19 |
5,000m |
24:28.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/13/19 |
2,797m |
18:40.8 |
3:20.3 |
RowErg |
Hwt |
View workout
|
05/13/19 |
5,000m |
23:58.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/12/19 |
2,992m |
20:11.2 |
3:22.4 |
RowErg |
Hwt |
View workout
|
05/12/19 |
5,000m |
24:10.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/12/19 |
2,575m |
17:09.9 |
3:19.9 |
RowErg |
Hwt |
View workout
|
05/11/19 |
5,000m |
24:19.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/11/19 |
3,064m |
20:08.3 |
3:17.1 |
RowErg |
Hwt |
View workout
|
05/10/19 |
3,099m |
20:06.9 |
3:14.7 |
RowErg |
Hwt |
View workout
|
05/10/19 |
5,000m |
23:58.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/09/19 |
3,420m |
22:33.8 |
3:17.9 |
RowErg |
Hwt |
View workout
|
05/09/19 |
5,000m |
23:54.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/08/19 |
3,183m |
20:51.8 |
3:16.6 |
RowErg |
Hwt |
View workout
|
05/08/19 |
5,000m |
24:10.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/07/19 |
2,578m |
17:17.9 |
3:21.2 |
RowErg |
Hwt |
View workout
|
05/07/19 |
10,000m |
51:05.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
05/06/19 |
3,014m |
20:08.4 |
3:20.4 |
RowErg |
Hwt |
View workout
|
05/06/19 |
5,000m |
24:21.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/05/19 |
5,000m |
24:38.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/04/19 |
2,995m |
20:06.9 |
3:21.4 |
RowErg |
Hwt |
View workout
|