Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/19 |
2,000m |
8:26.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/20/19 |
10,000m |
51:48.5 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/19/19 |
4,917m |
33:53.2 |
3:26.7 |
RowErg |
Hwt |
View workout
|
04/19/19 |
5,000m |
24:57.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
04/18/19 |
2,755m |
15:06.6 |
2:44.5 |
RowErg |
Hwt |
View workout
|
04/18/19 |
5,000m |
25:55.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/17/19 |
5,000m |
24:51.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/16/19 |
5,000m |
24:10.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,000m |
23:44.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/13/19 |
5,000m |
24:02.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
04/12/19 |
10,000m |
52:26.9 |
2:37.3 |
RowErg |
Hwt |
View workout
|
04/10/19 |
5,000m |
24:08.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/09/19 |
5,000m |
24:21.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
24:04.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/08/19 |
3,780m |
25:13.3 |
3:20.1 |
RowErg |
Hwt |
View workout
|
04/07/19 |
4,017m |
26:42.6 |
3:19.4 |
RowErg |
Hwt |
View workout
|
04/06/19 |
4,411m |
30:07.5 |
3:24.8 |
RowErg |
Hwt |
View workout
|
04/06/19 |
5,000m |
24:19.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/05/19 |
5,000m |
24:11.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/04/19 |
3,788m |
25:06.8 |
3:18.8 |
RowErg |
Hwt |
View workout
|