Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/19 |
3,161m |
20:08.1 |
3:11.0 |
RowErg |
Hwt |
View workout
|
05/31/19 |
5,000m |
24:48.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/31/19 |
3,333m |
21:38.4 |
3:14.7 |
RowErg |
Hwt |
View workout
|
05/30/19 |
5,000m |
23:56.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/30/19 |
1,619m |
10:06.3 |
3:07.2 |
RowErg |
Hwt |
View workout
|
05/29/19 |
5,000m |
23:47.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/29/19 |
2,362m |
15:07.6 |
3:12.1 |
RowErg |
Hwt |
View workout
|
05/28/19 |
5,000m |
26:01.9 |
2:36.1 |
RowErg |
Hwt |
View workout
|
05/28/19 |
1,695m |
11:05.8 |
3:16.4 |
RowErg |
Hwt |
View workout
|
05/28/19 |
1,744m |
11:06.8 |
3:11.1 |
RowErg |
Hwt |
View workout
|
05/27/19 |
2,414m |
15:57.7 |
3:18.3 |
RowErg |
Hwt |
View workout
|
05/27/19 |
5,000m |
24:35.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/26/19 |
830m |
5:10.1 |
3:06.8 |
RowErg |
Hwt |
View workout
|
05/26/19 |
3,075m |
20:05.0 |
3:15.9 |
RowErg |
Hwt |
View workout
|
05/26/19 |
5,000m |
24:24.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|
05/25/19 |
3,214m |
21:14.7 |
3:18.3 |
RowErg |
Hwt |
View workout
|
05/24/19 |
5,000m |
25:27.3 |
2:32.7 |
RowErg |
Hwt |
View workout
|
05/24/19 |
2,397m |
16:06.8 |
3:21.6 |
RowErg |
Hwt |
View workout
|
05/23/19 |
2,362m |
15:45.5 |
3:20.1 |
RowErg |
Hwt |
View workout
|
05/23/19 |
5,000m |
24:11.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|