Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/19 |
2,041m |
13:03.4 |
3:11.9 |
RowErg |
Hwt |
View workout
|
06/17/19 |
5,000m |
26:07.1 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,066m |
13:14.7 |
3:12.3 |
RowErg |
Hwt |
View workout
|
06/16/19 |
2,807m |
18:14.3 |
3:14.9 |
RowErg |
Hwt |
View workout
|
06/16/19 |
5,000m |
24:02.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/16/19 |
2,469m |
15:29.6 |
3:08.2 |
RowErg |
Hwt |
View workout
|
06/15/19 |
5,370m |
35:03.9 |
3:15.8 |
RowErg |
Hwt |
View workout
|
06/15/19 |
5,000m |
24:37.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/14/19 |
4,004m |
25:45.1 |
3:12.9 |
RowErg |
Hwt |
View workout
|
06/14/19 |
2,019m |
10:06.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
06/14/19 |
2,645m |
15:13.4 |
2:52.6 |
RowErg |
Hwt |
View workout
|
06/13/19 |
3,225m |
20:23.5 |
3:09.6 |
RowErg |
Hwt |
View workout
|
06/13/19 |
10,000m |
52:20.3 |
2:37.0 |
RowErg |
Hwt |
View workout
|
06/13/19 |
3,807m |
24:12.9 |
3:10.8 |
RowErg |
Hwt |
View workout
|
06/12/19 |
5,001m |
32:01.6 |
3:12.1 |
RowErg |
Hwt |
View workout
|
06/12/19 |
3,835m |
24:22.2 |
3:10.6 |
RowErg |
Hwt |
View workout
|
06/11/19 |
4,691m |
30:13.4 |
3:13.2 |
RowErg |
Hwt |
View workout
|
06/11/19 |
5,000m |
25:18.1 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/09/19 |
4,736m |
30:17.9 |
3:11.9 |
RowErg |
Hwt |
View workout
|
06/09/19 |
5,000m |
25:01.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|