Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/19 |
5,000m |
25:09.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/04/19 |
1,913m |
13:13.2 |
3:27.3 |
RowErg |
Hwt |
View workout
|
07/04/19 |
5,000m |
25:05.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
07/03/19 |
3,491m |
24:15.4 |
3:28.4 |
RowErg |
Hwt |
View workout
|
07/03/19 |
5,000m |
24:13.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/03/19 |
2,590m |
18:22.0 |
3:32.7 |
RowErg |
Hwt |
View workout
|
07/02/19 |
2,981m |
21:10.5 |
3:33.0 |
RowErg |
Hwt |
View workout
|
07/02/19 |
5,000m |
24:04.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/02/19 |
2,863m |
20:08.0 |
3:30.9 |
RowErg |
Hwt |
View workout
|
07/01/19 |
5,000m |
24:19.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/01/19 |
2,640m |
18:07.8 |
3:26.0 |
RowErg |
Hwt |
View workout
|
06/30/19 |
3,068m |
21:01.2 |
3:25.5 |
RowErg |
Hwt |
View workout
|
06/30/19 |
4,289m |
30:06.4 |
3:30.5 |
RowErg |
Hwt |
View workout
|
06/30/19 |
5,000m |
25:38.9 |
2:33.8 |
RowErg |
Hwt |
View workout
|
06/29/19 |
2,905m |
20:09.7 |
3:28.2 |
RowErg |
Hwt |
View workout
|
06/29/19 |
5,000m |
25:43.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
06/28/19 |
2,655m |
18:44.1 |
3:31.6 |
RowErg |
Hwt |
View workout
|
06/28/19 |
5,000m |
24:49.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
06/28/19 |
4,484m |
31:06.5 |
3:28.1 |
RowErg |
Hwt |
View workout
|
06/27/19 |
4,192m |
30:06.9 |
3:35.5 |
RowErg |
Hwt |
View workout
|