Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/19 |
3,067m |
20:07.8 |
3:16.9 |
RowErg |
Hwt |
View workout
|
07/13/19 |
5,000m |
24:47.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/13/19 |
4,086m |
26:42.4 |
3:16.0 |
RowErg |
Hwt |
View workout
|
07/12/19 |
2,239m |
15:06.5 |
3:22.4 |
RowErg |
Hwt |
View workout
|
07/12/19 |
5,000m |
26:18.3 |
2:37.8 |
RowErg |
Hwt |
View workout
|
07/11/19 |
2,372m |
15:59.7 |
3:22.2 |
RowErg |
Hwt |
View workout
|
07/11/19 |
5,000m |
25:22.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
07/10/19 |
3,432m |
23:14.2 |
3:23.1 |
RowErg |
Hwt |
View workout
|
07/10/19 |
5,000m |
24:39.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/09/19 |
3,175m |
21:47.4 |
3:25.8 |
RowErg |
Hwt |
View workout
|
07/09/19 |
5,000m |
25:42.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
07/08/19 |
5,000m |
24:23.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/08/19 |
2,579m |
17:27.4 |
3:23.0 |
RowErg |
Hwt |
View workout
|
07/07/19 |
3,367m |
23:28.4 |
3:29.1 |
RowErg |
Hwt |
View workout
|
07/07/19 |
3,856m |
26:56.3 |
3:29.5 |
RowErg |
Hwt |
View workout
|
07/07/19 |
5,000m |
24:47.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/06/19 |
2,404m |
16:56.0 |
3:31.3 |
RowErg |
Hwt |
View workout
|
07/06/19 |
3,148m |
21:42.0 |
3:26.7 |
RowErg |
Hwt |
View workout
|
07/06/19 |
5,000m |
26:53.2 |
2:41.3 |
RowErg |
Hwt |
View workout
|
07/05/19 |
3,978m |
27:43.2 |
3:29.0 |
RowErg |
Hwt |
View workout
|