Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/19 |
5,000m |
25:39.3 |
2:33.9 |
RowErg |
Hwt |
View workout
|
07/22/19 |
2,036m |
13:02.2 |
3:12.0 |
RowErg |
Hwt |
View workout
|
07/21/19 |
3,124m |
20:08.2 |
3:13.3 |
RowErg |
Hwt |
View workout
|
07/21/19 |
5,000m |
24:40.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/20/19 |
2,378m |
15:07.2 |
3:10.7 |
RowErg |
Hwt |
View workout
|
07/20/19 |
5,000m |
26:21.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
07/20/19 |
3,407m |
22:08.3 |
3:14.9 |
RowErg |
Hwt |
View workout
|
07/19/19 |
4,676m |
30:09.0 |
3:13.4 |
RowErg |
Hwt |
View workout
|
07/19/19 |
3,018m |
14:47.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/19/19 |
2,074m |
12:20.4 |
2:58.4 |
RowErg |
Hwt |
View workout
|
07/18/19 |
1,541m |
10:09.5 |
3:17.7 |
RowErg |
Hwt |
View workout
|
07/18/19 |
5,000m |
25:20.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
07/18/19 |
1,695m |
11:07.0 |
3:16.7 |
RowErg |
Hwt |
View workout
|
07/17/19 |
2,324m |
15:34.0 |
3:20.9 |
RowErg |
Hwt |
View workout
|
07/17/19 |
3,604m |
24:07.5 |
3:20.8 |
RowErg |
Hwt |
View workout
|
07/17/19 |
5,000m |
25:28.7 |
2:32.8 |
RowErg |
Hwt |
View workout
|
07/16/19 |
4,247m |
28:03.9 |
3:18.2 |
RowErg |
Hwt |
View workout
|
07/16/19 |
5,000m |
25:18.3 |
2:31.8 |
RowErg |
Hwt |
View workout
|
07/15/19 |
5,000m |
25:04.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
07/15/19 |
2,359m |
15:19.6 |
3:14.9 |
RowErg |
Hwt |
View workout
|