Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/19 |
2,417m |
16:10.1 |
3:20.6 |
RowErg |
Hwt |
View workout
|
08/03/19 |
5,000m |
26:02.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/03/19 |
3,114m |
20:08.5 |
3:14.0 |
RowErg |
Hwt |
View workout
|
08/02/19 |
4,620m |
30:04.4 |
3:15.2 |
RowErg |
Hwt |
View workout
|
08/02/19 |
5,000m |
25:28.5 |
2:32.8 |
RowErg |
Hwt |
View workout
|
08/01/19 |
2,613m |
16:48.3 |
3:12.9 |
RowErg |
Hwt |
View workout
|
07/31/19 |
3,375m |
21:30.3 |
3:11.1 |
RowErg |
Hwt |
View workout
|
07/31/19 |
5,000m |
23:40.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/30/19 |
2,738m |
17:15.0 |
3:09.0 |
RowErg |
Hwt |
View workout
|
07/29/19 |
5,000m |
25:06.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/29/19 |
1,330m |
8:17.5 |
3:07.0 |
RowErg |
Hwt |
View workout
|
07/28/19 |
5,000m |
24:51.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/27/19 |
2,453m |
15:08.4 |
3:05.1 |
RowErg |
Hwt |
View workout
|
07/27/19 |
5,000m |
25:58.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
07/27/19 |
2,477m |
15:09.1 |
3:03.5 |
RowErg |
Hwt |
View workout
|
07/26/19 |
3,202m |
20:13.1 |
3:09.4 |
RowErg |
Hwt |
View workout
|
07/25/19 |
3,077m |
20:06.7 |
3:16.0 |
RowErg |
Hwt |
View workout
|
07/25/19 |
5,000m |
26:21.5 |
2:38.1 |
RowErg |
Hwt |
View workout
|
07/24/19 |
3,077m |
20:09.9 |
3:16.6 |
RowErg |
Hwt |
View workout
|
07/24/19 |
2,890m |
19:01.8 |
3:17.5 |
RowErg |
Hwt |
View workout
|