Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/19 |
302m |
1:57.5 |
3:14.5 |
RowErg |
Hwt |
View workout
|
08/13/19 |
773m |
4:44.8 |
3:04.2 |
RowErg |
Hwt |
View workout
|
08/12/19 |
5,000m |
25:07.6 |
2:30.7 |
RowErg |
Hwt |
View workout
|
08/12/19 |
2,418m |
15:06.5 |
3:07.4 |
RowErg |
Hwt |
View workout
|
08/11/19 |
2,016m |
12:55.7 |
3:12.3 |
RowErg |
Hwt |
View workout
|
08/11/19 |
5,000m |
24:38.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/11/19 |
1,577m |
10:08.3 |
3:12.8 |
RowErg |
Hwt |
View workout
|
08/10/19 |
1,842m |
11:36.1 |
3:08.9 |
RowErg |
Hwt |
View workout
|
08/10/19 |
5,000m |
26:52.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
08/10/19 |
3,152m |
20:07.4 |
3:11.5 |
RowErg |
Hwt |
View workout
|
08/09/19 |
5,000m |
26:43.1 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/08/19 |
2,965m |
18:47.3 |
3:10.1 |
RowErg |
Hwt |
View workout
|
08/08/19 |
5,000m |
26:14.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/07/19 |
3,199m |
20:12.6 |
3:09.5 |
RowErg |
Hwt |
View workout
|
08/06/19 |
3,137m |
20:08.0 |
3:12.5 |
RowErg |
Hwt |
View workout
|
08/06/19 |
5,000m |
25:24.5 |
2:32.4 |
RowErg |
Hwt |
View workout
|
08/05/19 |
5,000m |
24:53.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/05/19 |
3,257m |
20:39.1 |
3:10.2 |
RowErg |
Hwt |
View workout
|
08/04/19 |
2,298m |
15:07.1 |
3:17.3 |
RowErg |
Hwt |
View workout
|
08/04/19 |
2,207m |
14:18.5 |
3:14.4 |
RowErg |
Hwt |
View workout
|