Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/19 |
5,000m |
26:32.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/14/19 |
2,947m |
20:08.0 |
3:24.9 |
RowErg |
Hwt |
View workout
|
09/14/19 |
5,000m |
26:21.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
09/13/19 |
5,000m |
26:37.2 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/12/19 |
2,749m |
18:39.4 |
3:23.6 |
RowErg |
Hwt |
View workout
|
09/12/19 |
5,000m |
26:02.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/11/19 |
2,419m |
16:06.1 |
3:19.6 |
RowErg |
Hwt |
View workout
|
09/11/19 |
5,000m |
26:35.4 |
2:39.5 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,516m |
16:33.5 |
3:17.4 |
RowErg |
Hwt |
View workout
|
09/10/19 |
5,000m |
26:03.9 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/09/19 |
5,000m |
26:13.7 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/08/19 |
3,033m |
20:07.7 |
3:19.0 |
RowErg |
Hwt |
View workout
|
09/08/19 |
5,000m |
26:50.6 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/07/19 |
2,991m |
20:08.2 |
3:21.9 |
RowErg |
Hwt |
View workout
|
09/07/19 |
5,000m |
27:09.1 |
2:42.9 |
RowErg |
Hwt |
View workout
|
09/06/19 |
3,102m |
20:07.7 |
3:14.6 |
RowErg |
Hwt |
View workout
|
09/05/19 |
3,098m |
20:07.5 |
3:14.8 |
RowErg |
Hwt |
View workout
|
09/05/19 |
5,000m |
27:22.9 |
2:44.2 |
RowErg |
Hwt |
View workout
|
09/04/19 |
2,959m |
18:53.8 |
3:11.5 |
RowErg |
Hwt |
View workout
|
09/04/19 |
3,092m |
15:12.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|