Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/19 |
3,510m |
23:00.8 |
3:16.6 |
RowErg |
Hwt |
View workout
|
10/24/19 |
5,000m |
25:32.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
10/24/19 |
3,056m |
20:07.6 |
3:17.5 |
RowErg |
Hwt |
View workout
|
10/23/19 |
5,000m |
25:14.3 |
2:31.4 |
RowErg |
Hwt |
View workout
|
10/23/19 |
3,232m |
21:25.7 |
3:18.9 |
RowErg |
Hwt |
View workout
|
10/23/19 |
8,689m |
1:00:06.7 |
3:27.5 |
RowErg |
Hwt |
View workout
|
10/22/19 |
5,000m |
25:52.9 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/22/19 |
3,833m |
26:06.0 |
3:24.2 |
RowErg |
Hwt |
View workout
|
10/22/19 |
2,980m |
20:04.3 |
3:22.0 |
RowErg |
Hwt |
View workout
|
10/22/19 |
1,272m |
8:12.4 |
3:13.5 |
RowErg |
Hwt |
View workout
|
10/21/19 |
5,000m |
25:35.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/21/19 |
3,085m |
20:08.7 |
3:15.8 |
RowErg |
Hwt |
View workout
|
10/21/19 |
3,815m |
25:38.2 |
3:21.5 |
RowErg |
Hwt |
View workout
|
10/20/19 |
3,392m |
22:26.9 |
3:18.5 |
RowErg |
Hwt |
View workout
|
10/20/19 |
3,027m |
20:07.2 |
3:19.4 |
RowErg |
Hwt |
View workout
|
10/19/19 |
3,092m |
20:07.3 |
3:15.2 |
RowErg |
Hwt |
View workout
|
10/19/19 |
3,151m |
20:49.5 |
3:18.2 |
RowErg |
Hwt |
View workout
|
10/18/19 |
5,000m |
25:11.1 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/18/19 |
3,137m |
20:30.3 |
3:16.0 |
RowErg |
Hwt |
View workout
|
10/17/19 |
5,000m |
25:24.4 |
2:32.4 |
RowErg |
Hwt |
View workout
|