Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/19 |
4,366m |
29:16.5 |
3:21.1 |
RowErg |
Hwt |
View workout
|
10/16/19 |
3,724m |
24:35.1 |
3:18.0 |
RowErg |
Hwt |
View workout
|
10/16/19 |
5,000m |
25:26.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/15/19 |
3,304m |
21:35.0 |
3:15.9 |
RowErg |
Hwt |
View workout
|
10/15/19 |
5,000m |
25:55.4 |
2:35.5 |
RowErg |
Hwt |
View workout
|
10/14/19 |
5,000m |
24:52.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/13/19 |
6,245m |
41:30.7 |
3:19.4 |
RowErg |
Hwt |
View workout
|
10/13/19 |
1,928m |
12:37.4 |
3:16.4 |
RowErg |
Hwt |
View workout
|
10/12/19 |
3,130m |
20:18.5 |
3:14.6 |
RowErg |
Hwt |
View workout
|
10/12/19 |
5,017m |
25:54.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/12/19 |
4,181m |
27:49.7 |
3:19.6 |
RowErg |
Hwt |
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|
10/11/19 |
3,165m |
20:57.5 |
3:18.6 |
RowErg |
Hwt |
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|
10/11/19 |
5,000m |
25:06.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
10/10/19 |
3,402m |
22:38.1 |
3:19.6 |
RowErg |
Hwt |
View workout
|
10/10/19 |
5,000m |
25:12.7 |
2:31.2 |
RowErg |
Hwt |
View workout
|
10/09/19 |
3,368m |
22:57.3 |
3:24.4 |
RowErg |
Hwt |
View workout
|
10/09/19 |
5,024m |
25:58.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
10/08/19 |
2,985m |
20:09.0 |
3:22.5 |
RowErg |
Hwt |
View workout
|
10/08/19 |
5,019m |
26:03.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,000m |
26:18.5 |
2:37.8 |
RowErg |
Hwt |
View workout
|