Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/19 |
2,519m |
16:22.2 |
3:14.9 |
RowErg |
Hwt |
View workout
|
11/05/19 |
5,000m |
26:28.1 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/04/19 |
3,220m |
21:07.7 |
3:16.8 |
RowErg |
Hwt |
View workout
|
11/04/19 |
5,000m |
25:42.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/03/19 |
2,834m |
18:33.7 |
3:16.4 |
RowErg |
Hwt |
View workout
|
11/03/19 |
3,171m |
20:54.2 |
3:17.7 |
RowErg |
Hwt |
View workout
|
11/02/19 |
3,605m |
23:32.7 |
3:15.9 |
RowErg |
Hwt |
View workout
|
11/02/19 |
5,000m |
26:23.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/02/19 |
3,372m |
22:05.4 |
3:16.5 |
RowErg |
Hwt |
View workout
|
11/01/19 |
3,732m |
24:19.5 |
3:15.5 |
RowErg |
Hwt |
View workout
|
11/01/19 |
3,401m |
22:06.1 |
3:14.9 |
RowErg |
Hwt |
View workout
|
10/31/19 |
3,075m |
20:07.7 |
3:16.3 |
RowErg |
Hwt |
View workout
|
10/30/19 |
5,000m |
25:39.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
10/29/19 |
3,123m |
20:16.2 |
3:14.7 |
RowErg |
Hwt |
View workout
|
10/28/19 |
5,000m |
24:58.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/26/19 |
3,621m |
23:17.2 |
3:12.9 |
RowErg |
Hwt |
View workout
|
10/26/19 |
5,000m |
26:21.3 |
2:38.1 |
RowErg |
Hwt |
View workout
|
10/26/19 |
3,148m |
20:13.6 |
3:12.7 |
RowErg |
Hwt |
View workout
|
10/25/19 |
5,000m |
25:42.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|
10/25/19 |
3,079m |
20:07.7 |
3:16.1 |
RowErg |
Hwt |
View workout
|