Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/19 |
5,000m |
26:20.8 |
2:38.0 |
RowErg |
Hwt |
View workout
|
06/27/19 |
4,292m |
30:07.9 |
3:30.6 |
RowErg |
Hwt |
View workout
|
06/26/19 |
7,323m |
51:06.1 |
3:29.3 |
RowErg |
Hwt |
View workout
|
06/26/19 |
5,000m |
25:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/25/19 |
5,000m |
23:32.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,315m |
15:36.9 |
3:22.3 |
RowErg |
Hwt |
View workout
|
06/24/19 |
5,000m |
24:36.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/23/19 |
2,984m |
20:16.0 |
3:23.7 |
RowErg |
Hwt |
View workout
|
06/22/19 |
3,329m |
22:36.1 |
3:23.6 |
RowErg |
Hwt |
View workout
|
06/22/19 |
5,000m |
26:15.1 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/21/19 |
2,500m |
11:30.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/21/19 |
8,699m |
1:00:05.1 |
3:27.2 |
RowErg |
Hwt |
View workout
|
06/21/19 |
10,000m |
56:04.4 |
2:48.2 |
RowErg |
Hwt |
View workout
|
06/20/19 |
4,110m |
26:54.2 |
3:16.3 |
RowErg |
Hwt |
View workout
|
06/20/19 |
3,160m |
20:44.0 |
3:16.8 |
RowErg |
Hwt |
View workout
|
06/20/19 |
5,000m |
25:28.7 |
2:32.8 |
RowErg |
Hwt |
View workout
|
06/19/19 |
3,805m |
24:42.4 |
3:14.7 |
RowErg |
Hwt |
View workout
|
06/19/19 |
5,000m |
25:13.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/18/19 |
2,088m |
13:41.3 |
3:16.6 |
RowErg |
Hwt |
View workout
|
06/18/19 |
5,000m |
24:26.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|