Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/19 |
4,012m |
26:02.5 |
3:14.7 |
RowErg |
Hwt |
View workout
|
06/08/19 |
5,000m |
24:45.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/08/19 |
4,642m |
30:07.8 |
3:14.7 |
RowErg |
Hwt |
View workout
|
06/07/19 |
5,382m |
26:08.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/07/19 |
5,000m |
24:06.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/06/19 |
4,215m |
27:10.8 |
3:13.4 |
RowErg |
Hwt |
View workout
|
06/06/19 |
5,000m |
24:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/06/19 |
3,210m |
20:29.0 |
3:11.4 |
RowErg |
Hwt |
View workout
|
06/05/19 |
3,206m |
20:08.9 |
3:08.5 |
RowErg |
Hwt |
View workout
|
06/05/19 |
5,000m |
25:12.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
06/04/19 |
4,216m |
26:31.4 |
3:08.7 |
RowErg |
Hwt |
View workout
|
06/04/19 |
5,000m |
23:58.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/04/19 |
5,078m |
32:04.1 |
3:09.4 |
RowErg |
Hwt |
View workout
|
06/03/19 |
5,994m |
38:07.4 |
3:10.8 |
RowErg |
Hwt |
View workout
|
06/03/19 |
10,000m |
52:26.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
06/02/19 |
3,214m |
20:35.2 |
3:12.1 |
RowErg |
Hwt |
View workout
|
06/02/19 |
2,411m |
15:08.2 |
3:08.3 |
RowErg |
Hwt |
View workout
|
06/02/19 |
5,000m |
25:36.7 |
2:33.6 |
RowErg |
Hwt |
View workout
|
06/01/19 |
2,527m |
16:26.1 |
3:15.1 |
RowErg |
Hwt |
View workout
|
06/01/19 |
5,000m |
24:50.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|