Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/18 |
560m |
3:38.2 |
3:14.8 |
RowErg |
Hwt |
View workout
|
04/24/18 |
4,081m |
20:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/24/18 |
4,081m |
20:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/23/18 |
4,237m |
20:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/22/18 |
4,107m |
21:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
04/22/18 |
4,107m |
21:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
04/21/18 |
4,017m |
20:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/21/18 |
4,017m |
20:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/19/18 |
3,560m |
20:00.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
04/19/18 |
3,560m |
20:00.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
04/18/18 |
4,249m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/18/18 |
4,249m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/17/18 |
4,060m |
20:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/17/18 |
4,060m |
20:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/16/18 |
4,188m |
20:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/16/18 |
4,188m |
20:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/15/18 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
04/15/18 |
4,090m |
20:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/15/18 |
4,090m |
20:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/13/18 |
4,207m |
20:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|