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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Rob Cohen

Log

Date Distance Time Pace Comments Action
04/24/18 560m 3:38.2 3:14.8 View workout
04/24/18 4,081m 20:00.0 2:27.0

20 Minute, by LiveRowing

 View workout
04/24/18 4,081m 20:00.0 2:27.0 View workout
04/23/18 4,237m 20:00.0 2:21.6 View workout
04/22/18 4,107m 21:00.0 2:33.3

21 Minutes, by LiveRowing

 View workout
04/22/18 4,107m 21:00.0 2:33.3 View workout
04/21/18 4,017m 20:00.0 2:29.3

20 Minute, by LiveRowing

 View workout
04/21/18 4,017m 20:00.0 2:29.3 View workout
04/19/18 3,560m 20:00.0 2:48.5

20 Minute, by LiveRowing

 View workout
04/19/18 3,560m 20:00.0 2:48.5 View workout
04/18/18 4,249m 20:00.0 2:21.2

20 Minute, by LiveRowing

 View workout
04/18/18 4,249m 20:00.0 2:21.2 View workout
04/17/18 4,060m 20:00.0 2:27.7

20 Minute, by LiveRowing

 View workout
04/17/18 4,060m 20:00.0 2:27.7 View workout
04/16/18 4,188m 20:00.0 2:23.2

20 Minute, by LiveRowing

 View workout
04/16/18 4,188m 20:00.0 2:23.2 View workout
04/15/18 100m 0:18.4 1:32.0 View workout
04/15/18 4,090m 20:00.0 2:26.6

20 Minute, by LiveRowing

 View workout
04/15/18 4,090m 20:00.0 2:26.6 View workout
04/13/18 4,207m 20:00.0 2:22.6

20 Minute, by LiveRowing

 View workout