Rob Cohen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/18 |
4,121m |
20:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/22/18 |
4,042m |
20:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/20/18 |
4,182m |
20:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/19/18 |
4,038m |
20:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/18/18 |
4,109m |
20:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/17/18 |
4,074m |
20:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/16/18 |
4,051m |
20:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/15/18 |
4,057m |
20:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/14/18 |
4,004m |
20:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/13/18 |
4,082m |
20:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/12/18 |
4,014m |
20:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/11/18 |
449m |
2:06.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/01/17 |
10,000m |
53:32.6 |
2:40.6 |
RowErg |
Lwt |
View workout
|