Sign Up
5,159,286
Lifetime Meters
319,699
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Olivier Rutz

Log

Date Distance Time Pace Comments Action
08/28/21 11,754m 48:00.0 2:02.5

4 x 12' UT1 with 4' rest

 View workout
08/28/21 1,382m 5:56.8 2:09.0

Warm up

 View workout
08/26/21 9,360m 40:00.0 2:08.2

40' UT2 instead of planned 50'.
Too tired

View workout
08/26/21 1,147m 5:01.5 2:11.4

warm up

 View workout
08/25/21 10,289m 42:00.0 2:02.4

3 x 14' UT1 with 5' rest

 View workout
08/25/21 1,858m 7:59.6 2:09.0

warm up

 View workout
08/24/21 10,009m 42:57.8 2:08.7

10K UT2 instead of planned 50'.
RPE too high after ~35', struggling to keep up with 2'08 pace.

View workout
08/24/21 2,038m 9:01.9 2:12.9

warm up

 View workout
08/22/21 11,021m 45:00.0 2:02.4

3 x 15' UT1

 View workout
08/22/21 2,076m 9:01.1 2:10.3

warm up

 View workout
08/21/21 9,798m 40:00.0 2:02.4

2 x 20' UT1

 View workout
08/21/21 2,254m 10:03.6 2:13.8

warm up

 View workout
08/19/21 11,192m 48:00.0 2:08.6

48' UT2

 View workout
08/19/21 1,154m 5:15.1 2:16.5

warm up

 View workout
08/18/21 8,130m 33:00.0 2:01.7

3 x 11' UT1
3rd interval didnt record on app (?!)... even splits on 3 intervals @ 194 watts with avg spm of 22 / 23 / 24
RPE…

 View workout
08/18/21 2,310m 10:04.4 2:10.8

warm up

 View workout
08/16/21 9,808m 42:00.0 2:08.4

42' UT2

 View workout
08/16/21 1,792m 8:03.3 2:14.8

warm up

 View workout
08/15/21 8,845m 36:00.0 2:02.1

3 x 12' UT1

 View workout
08/15/21 2,142m 9:33.5 2:13.8

warm up

 View workout