Olivier Rutz

Log

Date Workout Score Ave Comments Action
08/05/21 10:02 2,173m 2:18.6

warm up

View workout
08/02/21 30:00 7,368m 2:02.1

30' @ UT1

View workout
08/02/21 15:03 3,415m 2:12.2

warm up

View workout
08/01/21 50:00 11,430m 2:11.2

50' UT2

View workout
08/01/21 9:57 2,171m 2:17.7

warm up

View workout
07/31/21 45:00 10,306m 2:10.9

45' UT2

View workout
07/31/21 15:00 3,292m 2:16.7

warm up

View workout
07/25/21 1:00 300m 1:40.0 View workout
07/25/21 1000m 3:55.2 1:57.6

1k @ AT pace

View workout
07/25/21 2000m 8:13.1 2:03.2

2k @UT1 pace

View workout
07/25/21 6000m 25:47.5 2:08.9

6k UT2

View workout
07/25/21 10:03 2,182m 2:18.3

warm up

View workout
07/23/21 10000m 43:30.0 2:10.5

10K UT2
very hot & humid, had to drop ~3splits after 6k (HR ok, but not RPE)

View workout
07/23/21 9:59 2,204m 2:16.0

warm up

View workout
07/21/21 28:14 6,385m 2:12.7

45' UT2 ended up @ ~28' (fatigue + chaleur)

View workout
07/21/21 14:57 3,252m 2:18.0

warm up

View workout
07/20/21 45:00 10,382m 2:10.0

45' UT2

View workout
07/20/21 15:00 3,286m 2:17.0

warm up

View workout
07/08/21 45:00 10,486m 2:08.7

45’ UT2

View workout
07/08/21 10:04 2,245m 2:14.5

Warm up

View workout
07/06/21 3:01 754m 2:00.1 View workout
07/06/21 2:35 619m 2:05.3 View workout
07/06/21 1:14 326m 1:54.7 View workout
07/06/21 v4:00/r...10 4,718m 2:06.8

Fletcher's 2k warm up

View workout
07/06/21 10:01 2,239m 2:14.2

warm up

View workout