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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
03/21/21 76m 0:20.0 2:11.5 View workout
03/21/21 90m 0:20.0 1:51.1 View workout
03/21/21 76m 0:20.0 2:11.5 View workout
03/21/21 573m 2:40.0 2:19.6 View workout
03/21/21 74m 0:20.0 2:15.1 View workout
03/21/21 76m 0:20.0 2:11.5 View workout
03/21/21 89m 0:20.0 1:52.3 View workout
03/21/21 90m 0:20.0 1:51.1 View workout
03/21/21 76m 0:20.0 2:11.5 View workout
03/21/21 76m 0:20.0 2:11.5 View workout
03/21/21 90m 0:20.0 1:51.1 View workout
03/21/21 77m 0:20.0 2:09.8 View workout
03/21/21 89m 0:20.0 1:52.3 View workout
03/21/21 76m 0:20.0 2:11.5 View workout
03/21/21 2,015m 10:00.0 2:28.8 View workout
03/21/21 3,149m 13:20.0 2:07.0

10 min + 0:30 E - xxx - 0:30 + 10 min A
(TelP nach 2:40-5:00 585/604m)

 View workout
03/20/21 8,400m 38:00.0 2:15.7 View workout
03/20/21 1,057m 5:00.0 2:21.9 View workout
03/20/21 157m 0:45.0 2:23.3 View workout
03/20/21 134m 0:30.0 1:51.9 View workout