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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
03/20/21 162m 0:45.0 2:18.8 View workout
03/20/21 130m 0:30.0 1:55.3 View workout
03/20/21 163m 0:45.0 2:18.0 View workout
03/20/21 165m 0:45.0 2:16.3 View workout
03/20/21 130m 0:30.0 1:55.3 View workout
03/20/21 162m 0:45.0 2:18.8 View workout
03/20/21 129m 0:30.0 1:56.2 View workout
03/20/21 131m 0:30.0 1:54.5 View workout
03/20/21 164m 0:45.0 2:17.1 View workout
03/20/21 130m 0:30.0 1:55.3 View workout
03/20/21 163m 0:45.0 2:18.0 View workout
03/20/21 163m 0:45.0 2:18.0 View workout
03/20/21 129m 0:30.0 1:56.2 View workout
03/20/21 129m 0:30.0 1:56.2 View workout
03/20/21 2,733m 10:30.0 1:55.2

5 min - 0:30 E - 21 * 0:30 mit 0:45 P - 0:30 - 5:00 A
30 (9:32 T) 45

 View workout
03/20/21 162m 0:45.0 2:18.8 View workout
03/20/21 168m 0:45.0 2:13.9 View workout
03/20/21 129m 0:30.0 1:56.2 View workout
03/20/21 126m 0:30.0 1:59.0 View workout
03/20/21 126m 0:30.0 1:59.0 View workout