Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/21 |
164m |
0:45.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/20/21 |
1,019m |
5:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
8,574m |
38:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/19/21 |
7,008m |
33:45.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
9,161m |
42:31.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/16/21 |
8,088m |
38:09.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
9,019m |
42:04.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/14/21 |
500m |
1:54.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/14/21 |
8,500m |
38:35.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/14/21 |
8,500m |
38:35.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/14/21 |
2,567m |
12:07.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,000m |
3:54.7 |
1:57.3 |
RowErg |
Lwt |
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|
03/14/21 |
10,219m |
48:07.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
10,231m |
45:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/13/21 |
13,066m |
1:00:55.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/12/21 |
6,803m |
32:06.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/11/21 |
6,677m |
31:37.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/09/21 |
7,742m |
36:06.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/07/21 |
9,170m |
42:12.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/07/21 |
12,045m |
56:09.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|