Jay Memmel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/25 | 6x350m/3:00r | 7:54.9 | 1:53.0 | RowErg | View workout | |
| 11/17/25 | v1:00/1:00r...7 | 3,818m | 2:05.7 | RowErg | View workout | |
| 11/13/25 | v5:00/2:00r...5 | 3,650m | 2:03.2 | RowErg | View workout | |
| 11/04/25 | 6:00 | 1,486m | 2:01.1 | RowErg | View workout | |
| 11/03/25 | v0:45/0:45r...20 | 3,904m | 1:55.2 | RowErg | View workout | |
| 11/03/25 | 4:14 | 1,013m | 2:05.3 | RowErg | View workout | |
| 10/31/25 | v20c/3:03r...4 | 698m | 1:53.2 | RowErg | View workout | |
| 10/31/25 | 4:24 | 1,020m | 2:09.5 | RowErg | View workout | |
| 10/30/25 | v3:00/2:00r...5 | 4,520m | 2:06.1 | RowErg | View workout | |
| 10/30/25 | 4:25 | 1,023m | 2:09.5 | RowErg | View workout | |
| 10/29/25 | 4:37 | 1,012m | 2:17.1 | RowErg | View workout | |
| 10/29/25 | v2000m/3:00r...4 | 5,000m | 2:15.9 | RowErg | View workout | |
| 10/29/25 | v1:00/2:00r...5 | 3,636m | 2:03.7 | SkiErg | View workout | |
| 10/28/25 | v500m/2:00r...8 | 4,000m | 2:04.7 | RowErg | View workout | |
| 10/27/25 | 7x2:00/2:00r | 3,576m | 1:57.4 | RowErg | View workout | |
| 10/27/25 | v1:00/2:00r...5 | 3,680m | 2:02.2 | RowErg | View workout | |
| 10/26/25 | 5000m | 22:37.1 | 2:15.7 | RowErg | View workout | |
| 10/24/25 | 3x400m/1:00r | 4:44.2 | 1:58.4 | RowErg | View workout | |
| 10/23/25 | v1:00/2:00r...5 | 3,537m | 2:07.2 | RowErg | View workout | |
| 10/23/25 | 2:08 | 446m | 2:24.1 | RowErg | View workout | |
| 10/22/25 | 8:35 | 2,027m | 2:07.2 | RowErg | View workout |