Jay Memmel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/25 | v2000m/3:00r...4 | 5,000m | 2:15.9 | RowErg | View workout | |
| 10/29/25 | v1:00/2:00r...5 | 3,636m | 2:03.7 | SkiErg | View workout | |
| 10/28/25 | v500m/2:00r...8 | 4,000m | 2:04.7 | RowErg | View workout | |
| 10/27/25 | 7x2:00/2:00r | 3,576m | 1:57.4 | RowErg | View workout | |
| 10/27/25 | v1:00/2:00r...5 | 3,680m | 2:02.2 | RowErg | View workout | |
| 10/26/25 | 5000m | 22:37.1 | 2:15.7 | RowErg | View workout | |
| 10/24/25 | 3x400m/1:00r | 4:44.2 | 1:58.4 | RowErg | View workout | |
| 10/23/25 | v1:00/2:00r...5 | 3,537m | 2:07.2 | RowErg | View workout | |
| 10/23/25 | 2:08 | 446m | 2:24.1 | RowErg | View workout | |
| 10/22/25 | 8:35 | 2,027m | 2:07.2 | RowErg | View workout |