Concept2 Logbook | Log for Cato Bugge

Cato Bugge

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/22/22	7,161m	30:00.0	2:05.6	RowErg	Lwt		View workout
12/21/22	6,978m	30:00.0	2:08.9	RowErg	Lwt	30:00	View workout
12/17/22	3,006m	12:17.8	2:02.7	RowErg	Lwt	5000m	View workout
12/16/22	3,007m	12:38.0	2:06.0	RowErg	Lwt	30:00	View workout
12/08/22	7,085m	30:00.0	2:07.0	RowErg	Lwt	30:00	View workout
12/01/22	2,905m	14:16.2	2:27.3	RowErg	Lwt	5000m	View workout
11/30/22	5,000m	20:44.0	2:04.4	RowErg	Lwt	5000m	View workout
11/29/22	5,000m	21:08.2	2:06.8	RowErg	Lwt	5000m	View workout
11/28/22	5,000m	22:21.8	2:14.1	RowErg	Lwt	5000m	View workout
11/25/22	5,000m	21:22.1	2:08.2	RowErg	Lwt	5000m	View workout
11/24/22	5,000m	21:04.6	2:06.4	RowErg	Lwt	5000m	View workout
11/23/22	5,000m	20:52.5	2:05.2	RowErg	Lwt	5000m	View workout
11/22/22	5,000m	21:37.3	2:09.7	RowErg	Lwt	5000m	View workout
11/21/22	5,000m	21:23.2	2:08.3	RowErg	Lwt	5000m	View workout
11/18/22	5,000m	21:21.9	2:08.1	RowErg	Lwt	5000m	View workout
11/11/22	5,000m	21:04.7	2:06.4	RowErg	Lwt	5000m	View workout
11/07/22	6,858m	30:00.0	2:11.2	RowErg	Lwt	30:00	View workout
11/06/22	5,000m	20:55.5	2:05.5	RowErg	Lwt	5000m	View workout
11/04/22	5,000m	21:31.9	2:09.1	RowErg	Lwt	5000m	View workout
10/16/22	5,009m	21:34.4	2:09.2	RowErg	Lwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts